Finding Time to Train - Available on Amazon
While training for Elbrus Race (2010, 2012, 2013, 2014, and now 2015) I had to make a lot of changes in my life.
The most important was that I needed to up my training into the 4-6 hours per day range. This was in keeping with the routines practiced by my triathlete friends. I learned how to be very efficient with my non-training time.
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Training for the Vertical K on the Manitou Incline - 11 PR's in one attempt (via Strava) |
If you want to become more efficient, this book is a great deal and I highly recommend you get it while you still can. My contract with Amazon expires in about 6 weeks and I can't promise it will be renewed.
I also want to suggest that you attend the webinars. When I wrote the book it was based on a series of webinars originally titled "What's Broken in Your Training" and the feedback I got was put into the writing of this book. I'd love to bring the webinar series back and be able to charge only $5 per session. If that's interesting to you, please subscribe below video and I'll let you know by email when it's being produced for you.
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