Time Management for Athletes - Finding Time to Train

Finding Time to Train - Available on Amazon

While training for Elbrus Race (2010, 2012, 2013, 2014, and now 2015) I had to make a lot of changes in my life.

The most important was that I needed to up my training into the 4-6 hours per day range. This was in keeping with the routines practiced by my triathlete friends. I learned how to be very efficient with my non-training time.

Training for the Vertical K on the Manitou Incline - 11 PR's in one attempt (via Strava)

Every year I get more efficient with my training time too. When I went to Elbrus Race 2013 I had been training for only 2 hours a day average. Now that I'm working up to Elbrus Race 2015 I am also doing 2 hour training days.

If you want to become more efficient, this book is a great deal and I highly recommend you get it while you still can. My contract with Amazon expires in about 6 weeks and I can't promise it will be renewed.

I also want to suggest that you attend the webinars. When I wrote the book it was based on a series of webinars originally titled "What's Broken in Your Training" and the feedback I got was put into the writing of this book. I'd love to bring the webinar series back and be able to charge only $5 per session. If that's interesting to you, please subscribe below video and I'll let you know by email when it's being produced for you.

Time Management for Athletes Announcement Video from Facebook

Time Management for Athletes - who wants to attend a webinar for $5? Get the book on Amazon while you still can http://www.amazon.com/gp/product/B00NU4KMAG/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B00NU4KMAG&linkCode=as2&tag=imbizwebcom&linkId=QW4VZFA3PLM7IBQ6
Posted by Lose Weight Gain Muscle Newsletter on Thursday, April 2, 2015

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