This project began with a team from the Rocky Mountains of Utah and Colorado at the International Elbrus Race on Elbrus, one of the Seven Summits, an 18,500' volcano in the Caucasus of Russia. We took 3rd and 5th place in Fall 2013. Follow training, test races, goals, technique, theory and fun as we work to achieve our dreams. Right now I'm alone here [Charles] so this reflects my own races, runs, training, and challenges. Please subscribe and comment when/if you can. Please share.
Friday, August 17, 2018
Road to Elbrus - Car Chat - 15 August 2018
It's all coming together too quickly. The High School Mountain Bike Races and my position as a Coach for my team. My training to ride with the fastest of my group. Training to run has been put aside for the summer in previous years. What about this year? What about the Red Fox Elbrus Race in May 2019?
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