As a side bonus, if I use the Stryd App and sync to Strava, I can get in my usual steep treadmill training and out in the hills maybe figure out a way to more efficiently move in the mountains. You know, with the Run The Rut Lone Peak VK coming up in like 30 weeks.
Question:
After reading this
https://support.stryd.com/hc/en-us/articles/360002319913-How-do-I-set-incline-in-the-Android-app-
I was curious, is there a maximum incline or minimum speed that Stryd will accept for incline training on a treadmill?
It might be typical for me to set a treadmill at 22% at 3.2mph give or take a little.
Thanks!
Charles Miske
Response:
(Stryd Community and Help Center)
Jan 23, 09:36 MST
Hi Charles,
Thank you for contacting Stryd. Let me try to help you!
The Stryd app allows an incline from -50% to +50% and there are no restrictions on pace. At 22% incline and 3.2 mph, Stryd will still work!
Let me know if you have additional questions!
R
+++++++++++++++++++
So yes, it looks like it will do what I want it to do. More later folks!
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